I used to have a six-pack, now I’ve got a keg,

But I’m still stompin’ strong on my dad bod legs.

Traded rockstar hours for a 9-to-5 grind,

But I am still the king, yeah, I am one of a kind.

I’m the dad bod rock god, it’s what I’ve got,

I’ve got style, I’ve got flair, I’m everything you’re not.

A little older now, but I still bring the flame,

I’m the dad bod god, I’ve got dad bod game.

The jeans are a little tighter, but the riffs are just as mean,

Yeah - I’m a little less lean, but I’m twice the machine.

I still bring the fire, yeah, I light up the whole stage,

Rock Gods don’t retire—we just upgrade, and rampage

I’m the dad bod rock god, it’s what I’ve got,

I’ve got style, I’ve got flair, I’m everything you’re not.

A little older now, but I still bring the flame,

I’m the dad bod god, I’ve got dad bod game.

I don’t need abs when I’ve got this groove,  

Still steal the show when I start to move.

Dad strength loaded, yeah, I’m built to last,

Legends don’t fade, and that’s a fact!

I’m the dad bod rock god, it’s what I’ve got,

I’ve got style, I’ve got flair, I’m everything you’re not.

A little older now, but I still bring the flame,

I’m the dad bod god, I’ve got dad bod game.

I’m the dad bod rock god, it’s what I’ve got,

I’ve got style, I’ve got flair, I’m everything you’re not.

A little older now, but I still bring the flame,

I’m the dad bod god, I’ve got dad bod game.